Trust me. I know what I’m doing.
I’ve been at this a long, long time.
Now, breathe in and out deeply.
That’s it, several more.
Now, down on your hands and knees.
Gently let yourself down, chest on
the floor. Slowly, push yourself up.
Now, repeat, up then down.
Come on now, four or five more.
You can do this.
Up you go, on your feet.
Bend over and touch your toes.
Again, another, again, three more.
Good. Now jump up and down.
Arms up high, feet spread wide.
Feet back together, hands too.
Ten times. You’ve got this.
Now, breathe deeply again.
Trust me. I’ve been doing this
most all my life.
There now, do you feel better?
I thought not, neither do I.
Just wanted someone else to
agree with me.
Let’s get a cup of coffee.
Want a cigarette? I sure could
use one of those myself.
Had a coach in high school…
Had a drill sergeant in the Army…
Saw it done on TV…
Paid good money for the DVD.
That calisthenic exercise crap
never did anything for me.
Gotta light?
-30-
Chris Hanch 9-2-2020
No comments:
Post a Comment