No more sit ups or push ups
for me. Seems when I was
of an able age, muscle might
for me was never meant to be.
Thin as a rail, a tall drink of
water has always been the
makeup of my physicality.
Observation and reflection was
the exercise routine I practiced
from youth into these thoughtful
days of my old age.
The pencil, pen, paint brush and
camera are the weights I chose
to wield which flexed my muscle
memory and kept me mindfully
fit.
Hup, one, two, three..!
Eat your heart out, Charles Atlas
and Hercules.
-30-
Chris Hanch 5-18-2021
No comments:
Post a Comment